Uncharted Coaching: Therapy vs. Life Coaching
Season 1, Episode 1, May 04, 2023, 01:45 AM
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What is Uncharted Living? Bekah, Christine and Thai break down the ‘dynamic container’ of life coaching and uncharted living - what it is and is not; the benefit of having a life coach and the differences between life coaching and therapy.
In this episode:
What is Life Coaching?
Life Coaching vs. Therapy
Martha Beck, our teacher & Oprah's Life Coach
Unexamined/ Unchallenged Thoughts
Personal stories with coaching
Our favorite tools!
Do good work & don’t be a jerk
Resources:
ICF - International Coaching Federation https://coachingfederation.org/
Martha Beck - Wayfinder Life Coach Training https://marthabeck.com/
Oprah’s Life Coach - Forbes Article https://www.forbes.com/sites/joshwilson/2022/09/24/oprah-winfrey-hugh-jackman-and-other-celebrities-recommend-coaching-as-a-necessity-for-success/?sh=3a4d2bce7869
Shirzad Chamine - Positive Intelligence https://www.positiveintelligence.com/
Body Compass https://drive.google.com/file/d/1UWhBCVvjJ_9OQfLe6egjosDbur6WA3NI/view
Uncharted Living Mood Elevator Playlist https://open.spotify.com/playlist/3nAcpvwQCP5bd63igiCqLR
Interested in working with one of us?
Christine Calareso - calaresocoaching.com https://www.calaresocoaching.com/
Rebekah Burns - rebekahburns.com https://www.rebekahburns.com/
Thai Checel - abacusenrichment.com https://www.abacusenrichment.com/life-coaching
Follow us on IG or TikTok:
Instagram - @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/
Stay in the loop with us by signing up for our email list.
Join the Healing Offering community - healingoffering.com https://www.healingoffering.com
In this episode:
What is Life Coaching?
Life Coaching vs. Therapy
Martha Beck, our teacher & Oprah's Life Coach
Unexamined/ Unchallenged Thoughts
Personal stories with coaching
Our favorite tools!
Do good work & don’t be a jerk
Resources:
ICF - International Coaching Federation https://coachingfederation.org/
Martha Beck - Wayfinder Life Coach Training https://marthabeck.com/
Oprah’s Life Coach - Forbes Article https://www.forbes.com/sites/joshwilson/2022/09/24/oprah-winfrey-hugh-jackman-and-other-celebrities-recommend-coaching-as-a-necessity-for-success/?sh=3a4d2bce7869
Shirzad Chamine - Positive Intelligence https://www.positiveintelligence.com/
Body Compass https://drive.google.com/file/d/1UWhBCVvjJ_9OQfLe6egjosDbur6WA3NI/view
Uncharted Living Mood Elevator Playlist https://open.spotify.com/playlist/3nAcpvwQCP5bd63igiCqLR
Interested in working with one of us?
Christine Calareso - calaresocoaching.com https://www.calaresocoaching.com/
Rebekah Burns - rebekahburns.com https://www.rebekahburns.com/
Thai Checel - abacusenrichment.com https://www.abacusenrichment.com/life-coaching
Follow us on IG or TikTok:
Instagram - @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/
Stay in the loop with us by signing up for our email list.
Join the Healing Offering community - healingoffering.com https://www.healingoffering.com